You are not alone. Healing is possible.
Welcome to the Resources Page for The Mirror Project. Whether you are someone living with an eating disorder or a parent, caregiver, or loved one seeking to help, you are not alone. We've created this space to provide trusted, inclusive information and direct pathways to support.
Immediate Help
If you or someone you know is in crisis, please reach out to a 24/7 hotline:
National Eating Disorders Association (NEDA) Helpline
☎️ 1-800-931-2237
💬Text “NEDA” to 741741 for crisis support
🌐 www.nationaleatingdisorders.org
Suicide & Crisis Lifeline (U.S.)
☎️ 988 (available 24/7)
Learn More About Eating Disorders Here
Eating disorders are complex mental health conditions that affect people of all genders, ages, races, body sizes, and backgrounds. They are not a choice, a phase, or about vanity. They are serious illnesses that often require medical, psychological, and emotional support.
